Jogging

by TJ
(Washington)

I, like many people, find myself attracted to cardio & irony - as is the case with my preference for jogging. I never go without my albuterol at my side, but unlike the beginning I no longer need it.

The dice have been rolled in a way, but my defects are not genetic. Asthma has given me a life long handicap. The ground I have gained since Hospitalization at the age of 5 is immense, and in large part I am grateful for medical advances.

Of course, the benefits of jogging are pretty strait-forward to a species built for long distance travel. Cardio has given me the stamina to do things I couldn't before, and pushed my conditions to the fringe.

Comments for
Jogging

Average Rating starstarstarstarstar

Click here to add your own comments

Nov 12, 2010
Rating
starstarstarstarstar
Always Doing Your Best
by: Aaron McCloud

No matter your circumstances, doing your best is always important. Even if you aren't built for it (or rather, especially because you aren't built for it), jogging will really help you.

Keep it up!

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Your Favorite Exercise!

Oh, and be sure to sign up for the e-zine Starting Strong to get monthly strength training, exercise, and diet tips e-mailed to you - and access to the free e-book Train Smart, Eat Smart: Exercise Nutrition Hacks!

Search CST...



The CST Facebook Page!




[?]Subscribe To This Site
  • XML RSS
  • Add to Google
  • Add to My Yahoo!
  • Add to My MSN
  • Subscribe with Bloglines

"About 2 weeks ago I read all the ab strengthening stuff on your site because I decided I wanted to be strong, instead of having a lot of belly fat. So I started eating healthier, running, exercising, you name it - everything your site said to do to help. Now I am noticing a real difference! Thank you for making this. :D xD"
~ Julia

[This calorie calculator is] the most useful tool on the web that I can find… Also, I compared the calories calculated by your calculator to the calories calculated by the treadmill at my gym, and they're within a couple calories of each other, so yours is as accurate as we're going to get. REALLY AWESOME TOOL. I love it and depend on it. Thank you sooooo much for making this available."
~ Galit Sharon Marcus

Thank you very much, I was too lean before 2 years (55 Kgs), after the gym now I'm 72kgs, all the muscles have developed... when someone hand shakes with me it can be squeezed easily, they're making fun of me!
~ Tamil Arasan